Coronavirus Updates

We are planning to re-open the FLC Monday, July 6th. Please help by reading through the following standards that we will adhere to for the time being. As stated in our last e-mail, this is a very fluid situation as protocols and guidelines are changing daily. We will continue to update this page as we receive new information and updates from our state and local health officials.

Thank you for continuing to entrust us as your fitness and ministry partner. We look forward to seeing you soon.

Adjusted Hours of Operation:

  • Monday-Thursday: 6:30a-8p
  • Friday: 6:30a-7p
  • Saturday: 8a-3p

Help Us Create a Healthy Gym Environment:

  • If you are not feeling well, please stay home
  • Practice safe distancing when possible (6ft)
  • Wash your hands when entering and exiting
  • Use hand sanitizer when available
  • Wipe machines before and after usage

Extra gym wipes and disinfecting stations will be located throughout the facility.


  • Please follow the signage for FLC Member Check-In
  • Masks recommended when in public spaces
  • Practice safe distancing at our check in desk with the markings on the floor
  • Temperatures will be taken at our check in desk until June 21st
  • Our staff will not be storing any keys or personal items at the desk—please keep all personal items with you
  • Towel service will not be available—please provide your own towel
  • For the time being, radio, headphones and lap counters will not be available


To comply with reopening protocols, the locker room and showers are temporarily closed. All restrooms will be open and available for use.


  • Please feel free to wipe down machines before your workout. We will have extra gym wipe stations available for use. We do ask that everyone please fully wipe down their machine after use.
  • Please be courteous when using cardio machines. When others are present, we ask that all cardio workouts be limited to 30 minutes.
  • Please adhere to all signage posted around the fitness center and on specific classroom doors. We may limit the number of members allowed in a room.
  • For the time being, mats will not be available, please bring your own.
  • Please be aware that during this phase, certain pieces of equipment may be unavailable.
  • The walking track will be open for all to use, but please refrain from walking in large groups.


Childcare will not be available.


For the time being, fitness classes will remain online via Facebook and Zoom. Please e-mail afleming@cfbc.org for more information or head to our FLC Facebook page to get connected.


The basketball courts are open but only for individual shoot around. Members must provide their own basketball. Competitive play is temporarily paused. Courts subject to availability.

FLC Membership/Payments:

Current Monthly Membership Bank drafts will resume in July 2020. All Invoiced/Statement Memberships will be adjusted to reflect the time lost and billing cycle reset.